A new life, for an old man.

Month: June, 2014

Mind Body Festivus


Public domain image woot! Courtesy of:


I went to the Sydney Mind Body Spirit Festival this weekend, and actually had a good time. I tend towards skeptical and critical thinking, but there is room in there for improvement. Being born on Samhain, I have a tendency towards the Wiccan side of things, but to be honest, there is a streak in them that runs rampant at times, angry men hating goddess only worshiping women, who will put me off the whole thing. I like the Tibetan Monks and their inclusive view, but damn, why are women not at the center of things as well? I like yoga, but I have no interest in showing off my ass in tight yoga pants, with my 100% green friendly eco minded white woman bamboo mat. As matter of fact, I think as soon as you try to organize the ideas into something easily digestible, you water it down and make it unpalatable. So I went to this with a healthy hip pocket full of skepticism, and got a nice surprise at the end.

The festival ran Thurs-Sun, and we went Thursday and Saturday. Thursday was just my beautiful Queen and I, and it was a relaxing fun day. We went to a few angel seminars, and 1 was good and the other bad. The first was a lady by the name  of Michelle Newton, and she was subtly sassy and entertaining for an angel psychic. She commanded the room well and presented herself with confidence. No big push about how great she was, a little personal history, and then bam, right into reading her cards she handed out as we entered the room. She did about a third of the room, so everything went well for her. My lovely Lady was her first reading, and she spent a good bit of time with her. I am and will always be reasonably skeptic of psychics in general, but to be honest, I could have had a reading by her and not been bothered. She had a calm decent feeling, and was not hurried to get off and away to some thing else. Which is not what I can say about the next one, Debbie Malone. Although I think she can help some people out there, specifically those who are grieving it seems, she is flighty and her helper is ridiculous and not helpful. She told the room about 7 times that she had died 6 times, so that you  knew you could not possibly know what she does. Her helper was pushy and hurried, and I felt honestly that basically this room was imposition to her, and we just needed to be gotten out-of-the-way. She had a drawing at the end, and when a lady came up with her ticket for the drawing, they pushed her aside as they had already done the drawing in the 10 seconds they allotted. Yuck, what a waste of time.

Not that it was bad for the whole day, once we were done we entered the festival again, and didn’t make anymore stops for seminars. We missed one my Lovely wanted to be at, but it was us being fascinated by all the shinies around us, so well, it had to go! There were many different kind of readers there, psychics, healers ect, ect. I had but one mission and it failed miserably. I wanted to find a supplier of resins, oils, and herbs. I found tons of oil suppliers, but what I was after was a bit to hardcore for this crowd I think. I touched base with a few people, but never made any decent connections. It was much more about letting my Wonderful Baby find her feet in this world, and look where she wanted.

The second day was with friends, one who is curious but skeptical, and the other who is straight forward not going to be interested. My Dearest went to the Mind Body Spirit part, and I took off with her partners husband to the home builder and renovator show next door. I grew up building houses, so I pretty much know what is happening, and thought to enjoy myself at the second half as well. The same company owns the MBS as well as the Home show, so they throw them at the same time, and you can go to both for the price of one. There was one seminar I wanted to see though, so I took off and left my buddy to find his way around for while.

Creative writing. At a mind body spirit festival. What could go right? I was just curious honestly, because well, if you want to teach creative writing techniques, I could be at the forefront with bold new ideas inspired by the best in the biz. Not ringing my bell here, but I started this blog to teach myself how to write so normals will understand me, and temper my creative fire into something I can use, instead of constant experimentation. This was the biggest surprise of the entire event. This guy had no aspirations to teach me to talk with my inner self, or learn his automatic writing technique, or tell me my spirit guides had gathered in force with me, he told me in simple, honest, down to earth, almost farmer tactics of writing a book and producing results. No mumbo jumbo, no hoopla, no self inflation, just here is my process and it works. Then when I asked my question, his answer was honest and inspiring. I may have been the only person in that room who knew just how valuable the advice was he was giving. I think they all expected another wizard with answers. I chuckled and thanked him warmly as I left, honestly surprised at how much motivation I received from him.

The final surprise was a couple who had started a magazine together called HSS – Heart Soul and Spirit. It is in its infancy, and maybe it will work, and maybe it will not, but I enjoyed my banter with them. He took a peek at my “spirit guides” and started seeing a whole damn bunch. I laughed and decided to spend time talking with them a bit, and perhaps making the beginning of a friendship. One step at a time though, I will make my friends slowly and with calm that I never had before I met my Wife. Who was enthralled and happy about the entire ordeal, as was I. It was fun to see her let her hair down and really enjoy herself. We had fun, and if it interests you, it is worth the paltry 10 bux AU that it costs. I even had my hearing tested while I was there, so there is something for everyone, if you are open to it. If not, just go next door and check out all the Home gear that is lying around.




Banana…banana… BANANA

I had to change my life to go forward. I did so, and I have gone forward. I have one great battle, but it is one I am winning. I have dropped enough weight to get on Wii Fit, which was my goal when I got here. Now my goal is to use Wii fit to balance myself, and make a genuine approach to my exercise. Today I start using it! To start my day off, I made a simple new recipe for a lunch shake. I figure, hell, this was so super simple, I would share it with others.

Banana Berry Shake

skim milk (about 250 ml)

1 frozen banana (large)

100 g frozen berries

Blend all ingredients in a blender until smooth.


Now that is as simple as it gets.

Coupla tips:

1 – freezing bananas.

This is a difficult one for me until recently. Now it is again, just like the recipe, simple. Freeze the whole banana, unpeeled. When it comes time to use it, let it sit out for about 3 minutes, or run it under warm water for a few seconds. Once the peel is softened, just use a paring knife and cut the skin away, like a potato! It cuts super-duper easy, and you can see where the banana is and the skin is, so simple! They keep for months and months in freezer as well.

2 – pulse the blender, shale a little, pulse again. I had to do this about ten times before it all melted enough to blend smoothly.

3 –  Only use as much milk as it takes. If the blender is not pulling the shake down, it is too solid. Add a little more milk. To much milk however, will make the whole thing messy and inconsistent. To be honest, I want it almost to thick to drink, so adjust to your taste and texture preference.

This is a great energy booster, and it fills you up as well, so you can feel satisfied with what you are eating. No sugar, no chemicals, no complex prep, easy to buy items, easy to make. I gotta go get on my Wii now! Let me know in the comments if you like this, and if you have any variations.


The Break is Over


This pic is called “Going back to work.”

For all who would consider waiting to see this blog active again, I am stepping back up to write here a bit. I started this blog to see if I could write regularly for a year, and I did, and now, well, I miss that exercise. I got off writing for a bit, and I really feel, not just understand, I understood, but really feel, you have to write to be a writer.  I took the break for personal reasons, and I will talk a little bit about them. This will just be an introductory back into the mess blog, and this time, I am writing because I want to, not because I have some obligatory set goal. I never set WHAT I should write back then, I just set that I HAVE to write. Now I have nothing set, this will just be my personal blog.

First off, I moved to Sydney and got married.  My wife and I never had personal time together, so I didn’t want writing to be in the way while two adults in their 40’s tried to learn to live together. It was touch and go at the start, even though we had lots of love for each other, there is a reality of dealing with another human that is just going to make everything go a little pear shaped. She did not have the time alone before I got here that she thought she would, so it was a stress full event.  Also, it is one thing to tell a morbidly obese person that you can deal with their weight, it is quite another to actually live with them, no matter how much better they are when it happens. Cheers to my ever-loving Queen, she came through all of this quite happy, and I am healthier and mentally better than I have been in decades.

Secondly, her mom died of complications from bowel cancer. Everyone knew it was coming, but for a very long four months, her mom was dying. Strain, stress, and grief make for a tough road, and to boot, I had pretty much the crappiest job in Australia at the time. It took me away from my wife when she needed me most. Setting time aside to write and do a blog is not something I wanted to do.  Everyone talks about breast cancer, everyone knows about lung cancer, but bowel cancer and prostate cancer are big killers as well. Educate yourself and your family on it if you haven’t, it is one of the more preventable, treatable cancers if caught early.

Third, and probably most selfish and revealing, is that I wanted the break. I had forced myself to write a lot, after never writing at all, and I was a little burned out by it. I am not the burn out type, but I am fond of having a measured pace at which I produce things. I can pretty much stick out most everything, but yeah, I really pushed to write a lot. I wanted to prove to myself what I was capable of, and I also wanted to prove to my future wife I was no chump, and could do what it takes. I was motivated by things outside of the realm of creation and writing, so I think that is what the burnout really comes from. When those motivations simmered down, the burn out set in.

I never intended it to be a year-long break, that is the honest truth. I wanted to break, but all kinds of things conspired to keep me away longer than I wanted. All it really means is I will be doing my blogs again, and now, I dunno, I think it will be with free spirit and purpose, those giving me a different point of view.  If ANYONE is still checking, keep up just a bit more, I have a lot to write about.